Ideas to keep your children physically active while at home.
Keep active is hard, especially now that the lockdown is being lifted. Keeping up with Joe Wicks, learning to ride a bike or daily long walks.
For those that are looking for a challenge, every week I will be posting daily challenges to be completed. There are even ones for children in the infant school if they want to join in too.
Other ideas:
Yoga online: Cosmic Kids https://www.youtube.com/watch?v=LhYtcadR9nw
Joe Wicks: https://www.youtube.com/user/thebodycoach1